Maling Shaolin Kung Fu Academy is a traditional kungfu academy in China,

teaching Shaolin Kungfu and other Chinese martial arts to both beginners and advanced martial artists.

 

  If you are looking for the authentic experience, that's exactly what we offer:

  - increase your kungfu skills at top speed by training 5 days/week, 6 hours/day;

  - learn kungfu with the training methods Shaolin monks used at the Shaolin Temple for    thousands of years;

  - watch yourself improve daily due to the high level of personal attention and small groups  (max 8-10 students per Master);

  - become more disciplined and make exercise a daily habit under the strict guidance of Shaolin monks;

  - become an all-round martial artist and find what fits you best with classes in 8 different kungfu styles;

  - lose weight and get the fittest you've ever been in your life;

  - improve your mental and spiritual wellbeing with tai chi, qi gong and meditation;

  - immerse yourself in Chinese culture and learn more about it from firsthand experience.

 

    One Week Kung Fu Training Schedule

Time Monday Tuesday Wednesday Thursday Friday
6:00 - 7:00 Qigong & Tai Chi Qigong & Tai Chi Qigong & Tai Chi Qigong & Tai Chi Qigong & Tai Chi
7:15 Breakfast Breakfast Breakfast Breakfast Breakfast
8:30 - 10:00 Shaolin Basics Acrobatics Shaolin Basics Dynamic Qigong Power Stretching
10:30-11:30 Traditional Forms Applications Traditional Forms Conditioning Traditional Forms
12:00 Lunch Lunch Lunch Lunch Lunch
14:30-16:00 Sanda Shaolin take downs Sanda Power training Stamina training
16:30-17:30 Wing Chun Baji Xingyi Clean training area Changing classes
18:00 Dinner Dinner Dinner Dinner Dinner
19:00-20:00 Chinese Mandarin Free Chinese Mandarin Free Chinese Mandarin

 

  Class times change slightly with the seasons and teaching plans could be personally adjusted  for individuals according to students’ body conditions and personal preference.
The first morning class (6.00-7.00) and the second afternoon training (16.30-17.30) are optional. Student can choose to rest or train on their own.

  On Fridays in the second afternoon training, there are classes related to Chinese culture. The  classes vary depending on the masters’ availability. Examples of classes: Wushu theory, History  of Shaolin kungfu, Traditional Chinese medicine and massage, Bagua &  Liangyi,Chinese calligraphy, Chinese tea culture, Chinese chess and so on.

  On the weekends, students can choose to do some self-practice in the school or visit the area. You are free to do shopping, laundry, reading, movies and other personal things. Short tours can also be arranged.