爱诗礼

爱诗礼

The Styles Within the Temple Part 2: A System Both Broad and Deep

In Part 2 of our article series featured in Martial Arts Magazine Australia, we explore the five foundational categories of Shaolin training—neigong, waigong, yingong, qinggong, and qigong—and how they integrate into a holistic system that develops not only martial skill but energy control, physical resilience, and mental clarity. With insights from Master Shi Xing Jian and the Maling Academy, this section reveals the inner architecture of true Shaolin Kung Fu.

Spring in Full Bloom: Celebrating the 36th Cherry Blossom Festival at Yuyuantan Park, Beijing

Spring in China offers more than just blossoms—it's a season of beauty, renewal, and celebration. At Beijing’s 36th Cherry Blossom Festival, visitors are treated to breathtaking flower displays, vibrant cultural shows, and unforgettable experiences under the petals. From aerial dances to Hanfu strolls, spring comes alive in color and tradition.

Life Beyond Training: A Glimpse into Maling Student Life

What do students do when they’re not training kung fu? From village dinners to mountain hikes, hanfu photoshoots to gaming nights, students at Maling Shaolin Kung Fu Academy share their favorite spare-time activities, hidden spots, and unforgettable moments. This collection offers a glimpse into the personal, playful, and peaceful sides of life at the academy.

Tiger Style Kung Fu: Power, Ferocity, and the Spirit of the Beast

Tiger Style Kung Fu (Hǔ Xíng Quán) is one of the most powerful and aggressive styles in Chinese martial arts. Inspired by the tiger's raw strength and unyielding spirit, this style focuses on crushing strikes, clawing techniques, and relentless forward pressure. Practitioners develop explosive power, endurance, and fearlessness through rigorous conditioning and combat training. Whether in traditional Shaolin forms or modern martial applications, Tiger Style remains a testament to the strength and discipline of true martial artists.

Conditioning in Kung Fu: Building Strength, Endurance, and Resilience

Conditioning in Kung Fu is more than just toughening bones and muscles—it’s a comprehensive system of physical and mental training. From impact resistance and endurance to breathwork and flexibility, conditioning builds a martial artist's resilience inside and out. This article explores how true Kung Fu conditioning balances strength, agility, and mental fortitude, ensuring practitioners can withstand the rigors of training and combat.