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The Hungry Ghost Festival, also known as the Spirit Festival, is a traditional Chinese festival held on the 15th night of the seventh lunar month, this year falling on August 18th, 2024. This festival, deeply rooted in Chinese culture and religious beliefs, is dedicated to honoring and appeasing the spirits of deceased ancestors and wandering ghosts.
Monkey Style Kung Fu, also known as Hou Quan, is one of the more playful and distinctive styles in the diverse world of Chinese martial arts. It is characterized by its acrobatic movements, agility, and the mimicry of monkey behavior, making it both visually captivating and highly effective in combat. Read on to learn more about the style, techniques, and presence in global media.
Step aside Shakespeare! Did you know the original tale of "star-crossed lovers" dates back over 2,000 years? In the case of Niulang and Zhinu, their love is thwarted by the celestial order. They are only allowed to meet once a year, on the seventh day of the seventh lunar month, symbolizing their eternal, yet tragic, separation. Thus we celebrate their love on this day with the Qixi Festival, often referred to as Chinese Valentine's Day, this year falling on August 10, 2024.
Did you know Kung Fu is headed for the Olympics? Wushu, or, kung fu as sport, has made a significant step toward global recognition by being included as an official sport in the Dakar 2026 Youth Olympic Games (YOG). Read on for details and to learn what this means for the future of kung fu.
In Shaolin Kung Fu, stances are fundamental elements that serve as the foundation for various techniques and movements. Among these stances, the Bow Stance, or Gōng Bù (弓步), stands out for its importance in establishing strength, stability, and precision. This stance, resembling the drawn bow of an archer, is integral to numerous forms and applications within Shaolin Kung Fu. This article delves into the intricacies of the Bow Stance, its benefits, variations, and applications in martial arts.
Have you ever heard of the power of visualization? From Sherlock Holmes to Olympic athletes, top performers of all fields have been using this technique for years to boost their skills and achieve their goals. In the world of martial arts, image training can lead to improved technique, mental focus, and confidence. By creating vivid mental images and engaging all senses, practitioners can reinforce correct motor patterns in their brain, develop effective strategies, and enhance muscle memory. Find out more about how to incorporate image training into your martial arts practice and take your performance to the next level.
Xingyi Quan, one of the three main internal Chinese martial arts, incorporates movements and strategies inspired by twelve animals. Each animal form embodies unique characteristics and fighting strategies, allowing practitioners to adapt to various combat scenarios.
Chinese classical literature is an intricate tapestry of stories, philosophies, and cultural traditions that have shaped not only the societal and cultural landscape of China but have also extended their influence globally. Among these, works that integrate martial arts, such as “Journey to the West” (西游记, Xī Yóu Jì) and
Zhang Fei was a prominent military general during the late Eastern Han dynasty and the Three Kingdoms period of China. Born around 167 AD, Zhang Fei hailed from a modest background of butchers and wine merchants. Despite his humble beginnings, Zhang Fei’s destiny was to become one of the most famous warriors in Chinese history.
