In the realm of traditional martial arts, few practices carry the mystique and allure of the legendary Kung Fu animal styles. Rooted in ancient Chinese traditions and popularized by the revered Shaolin warrior monks, these distinctive fighting techniques have captivated practitioners and enthusiasts for centuries.
In the realm of traditional Chinese martial arts, the concept of Qi, often spelled as "chi," holds a central place. This vital energy, deeply rooted in ancient Chinese philosophy, has been a guiding force in various disciplines, with Kung Fu standing as a prime exemplar of its application.
What makes Shaolin Kung Fu unique? What is the true purpose of this martial art? Is it ever too late to start Kung Fu? We sit down with Master Bao, a veteran practitioner of Chinese martial arts, to find out about his journey in Kung Fu, its philosophy, and more.