The Art of Tai Chi Retreat
Cultivate wellbeing and the ultimate in
mindfulness with a moving meditation vacation.
Imagine a holiday where you can replace the hustle and bustle of everyday life with nature and tranquility, exercise every day and relax so properly that you actually go home rested, recovered, fitter & healthier...
That holiday exists. Maling Shaolin Kung Fu Academy welcomes you to attend our special Tai Chi Retreat in the scenic area of rural China. Learn from excellent tai chi masters & experience the benefits of tai chi! Includes tai chi classes, local tours, food and accommodation in a wonderfully peaceful environment surrounded by nature.
Tai Chi is a Chinese martial art that has been adopted widely across the world by many wishing to expand their capacity for self-defense while reaping the wide range of health benefits this mindful practice offers - from pain relief, improved sleep and stronger muscles to greater flexibility of body and mind.
The ancient art form combines deliberate, gentle movement and breathwork that calms the body and mind, making it accessible and easy to learn, with minimum cost. Many health centers, including hospitals and clinics, as well as community centers, now offer Tai Chi for its proven ability to enhance wellness, reduce stress, and slow the process of aging by encouraging the release of tension in the body. The emphasis on using directed, intentional movement guided by a sharp mind also helps build mental focus and wellbeing. Tai Chi can easily be practiced outdoors, too, in city parks or in the forest, seaside or with a mountainous background.
Whether you’re looking to expand your current practice, or are just beginning to learn about Tai Chi, taking a retreat can allow for a deeper experience of the ancient Chinese art form that is considered by many a culture, medicine and philosophy. Our school and masters are now offering the chance to build your practice while exploring exotic, inspiring locales, thereby increasing your access to and absorption of Chi, the “life energy” that Tai Chi nurtures.
Price of All-inclusive 7~28 days Rejuvenating Tai Chi Retreat
All prices are shown in US dollars.
In order to reserve your rooms, a down payment of 20% is required at the time of booking. Please ensure the full amount is received by the academy at one week prior to your arrival date.