Embrace Chinese martial arts this New Year to achieve your fitness goals, improve discipline, and cultivate mental clarity. Transform your body and mind with kung fu training.
The global fascination with kung fu has led to an abundance of information—often riddled with myths and misconceptions—about the art form, its origins, and its place in the modern world. Online platforms like Reddit, Quora, Facebook, and Instagram teem with debates about the authenticity of modern kung fu, the impact of China’s political history on traditional practices, and what truly defines "real" martial arts. -As published in Martial Arts Magazine Australia, Issue 6
The 18 traditional weapons of the Shaolin Temple warrior monks, also known as the "Shaolin 18 Arms," are a comprehensive set of martial arts weapons that have been passed down through generations of Shaolin practitioners. These weapons are integral to Shaolin Kung Fu training and are used for combat, self-defense, and physical conditioning.
In the realm of traditional martial arts, few practices carry the mystique and allure of the legendary Kung Fu animal styles. Rooted in ancient Chinese traditions and popularized by the revered Shaolin warrior monks, these distinctive fighting techniques have captivated practitioners and enthusiasts for centuries.
What makes Shaolin Kung Fu unique? What is the true purpose of this martial art? Is it ever too late to start Kung Fu? We sit down with Master Bao, a veteran practitioner of Chinese martial arts, to find out about his journey in Kung Fu, its philosophy, and more.