Often overlooked but essential, the Resting Stance (Xié Bù) in Shaolin Kung Fu builds balance, fluidity, and readiness. Learn how to perform it correctly, why it matters, and how it supports your transitions in martial practice.
China has expanded its visa-free entry policies, allowing travelers from 38 countries to visit for up to 30 days without a visa. Learn about eligibility, transit visas, and the reasons behind these changes, including tourism growth, business opportunities, and cultural exchange.
In Part 2 of our article series featured in Martial Arts Magazine Australia, we explore the five foundational categories of Shaolin training—neigong, waigong, yingong, qinggong, and qigong—and how they integrate into a holistic system that develops not only martial skill but energy control, physical resilience, and mental clarity. With insights from Master Shi Xing Jian and the Maling Academy, this section reveals the inner architecture of true Shaolin Kung Fu.
China's ethnic minority fighters—Yi, Tibetan, Kazakh, Mongol, and others—are reshaping the world of MMA with a powerful blend of traditional wrestling, rural grit, and deep cultural pride. This article explores their origins, fighting styles, and the cultural forces driving their success in modern combat sports.
Conditioning in Kung Fu is more than just toughening bones and muscles—it’s a comprehensive system of physical and mental training. From impact resistance and endurance to breathwork and flexibility, conditioning builds a martial artist's resilience inside and out. This article explores how true Kung Fu conditioning balances strength, agility, and mental fortitude, ensuring practitioners can withstand the rigors of training and combat.
Discover how 2025 Karate Kid: Legends bridges Eastern and Western martial arts through its Chinese kung fu prodigy, Li Fong. Dive into the film's cultural and philosophical roots, from the return of Mr. Han to the exploration of Chinese martial arts traditions in New York City.
Grandmaster Shi De Qian’s Shaolin Quan Pu is a treasure trove of Shaolin martial arts wisdom. This eight-volume series details hand forms, weapons, qigong, and more, preserving centuries-old techniques. Explore the history, philosophy, and legacy of Shaolin Kung Fu in this in-depth guide.
When people think of kung fu, they often imagine flowing, intricate movements or dramatic, acrobatic forms (called taolu in Chinese). This visual aspect of kung fu is awe-inspiring and artful, but one common question arises: Can learning these forms actually help you fight? To answer this, let’s break down what kung fu forms are, how they contribute to martial skill, and the realities of translating these skills into a fight scenario.
The Shaolin Temple is revered not only as the birthplace of Chan (Zen) Buddhism but also as the cradle of Chinese martial arts, particularly Shaolin Kung Fu. The philosophies and practices within the Shaolin Temple are a unique blend of Buddhist teachings, martial discipline, and ethical conduct. This article delves into the various philosophies, precepts, virtues, and the distinctive roles of the monks within the Shaolin Temple.
How common is kung fu in China? Is kung fu taught in public school? Kung Fu, or Chinese martial arts, is one of China's most recognizable cultural symbols. It has influenced global pop culture, cinema, and fitness, and is often associated with images of Shaolin monks, ancient warriors, and mystic masters. However, there are many misconceptions about how common Kung Fu is in modern China. This article will explore some frequently asked questions about the prevalence and practice of Kung Fu in China.